In my quest to eat healthier, I’ve been obsessed with smoothie bowls. If you don’t know what a smoothie bowl is, the concept is actually very simple. Instead of making your smoothie thin enough to drink with a straw, you make it thick enough to eat with a spoon. Pour it into a bowl, then add nuts, coconut, granola, sliced fruit, and other delicious toppings.
If you want to get in on the smoothie bowl craze, Meal Makeover Moms has a fabulous freebie. This 34-page adult coloring book features a wide range of smoothie bowl recipes, as well as cute mandalas for you to color. Visit the Meal Makeover Moms website to learn more.